About
Learn to meditate and stay in the present moment using the mani mantra
from Tibetan Buddhism and the Krishna maha-mantra.
Silent meditation, gentle murmuring of mantras and
singing relaxation (kirtan) with Tim. Relaxation and rest periods. Some practise takes place in our meditation garden.
Meditation sitting in chairs, or in a position that suits you. We'll have a break
and an interval. There will be mixture of talking about meditation and the mind,
and then focusing on the mantras.
Tim experienced ashram (monastery / temple) life from age 18 to 29. He now
hosts yoga / meditation retreats, and has been doing this for 20 years.
Cost: £10, plus booking fee.
